Thank you for joining me for this week’s blog! I have spent some time reflecting on what would be most helpful right now for our audience, and I decided to revisit a topic we have covered before. I think during this challenging time, it is becoming more apparent how important it is to be mindful […]
Thank you for joining us for this week’s blog. The past few weeks, we focused on some strategies that would help you during this time of a pandemic: hope, gratitude, and how to stay mentally healthy during isolation. We hope that you are now finding your “new normal” and are settling into a routine. As always, please reach […]
Thank you for joining me for this week’s blog! This week I’m starting a series of blogs on stress because we all experience it at one point or another in our lives. I wanted to begin with a focus on what stress feels like, as it can be experienced differently. We are also introducing a […]
Thank you for joining me for this week’s blog! I often get asked why I believe in what I do and how I do it. That’s the focus for this blog – I am going to share why I think counselling really does work and why that belief actually starts with who you are as a client. […]
Thank you for following along with my blog journey. In this blog, I will highlight a very important part of my business: my team, as well as how I see our counselling services growing. If you read my first blog, you would have learned about the history of Simply Counselling, as well as my own […]