Group Therapy Calgary
Group therapy is about people coming together, under our guidance, to work on improving their lives.
There are many benefits to group therapy, including:
- Having an opportunity to connect and share with others that are facing similar challenges.
- Learning practical skills that can be used in everyday life, and the ability to practice implementing them in a safe environment.
- Reflecting on and learning how to relate to other people in healthy ways.
Receiving more therapy sessions at a discounted rate (compared to the individual counselling sessions).
You can register through the website or by contacting our office. As space is limited, make sure you register early!
Please note that groups are conveniently scheduled on the same evening and time to allow parents to attend a session at the same time as their children.