Group Therapy for Parents

Parent Talk

A group providing an opportunity to build your own parenting handbook!

With a focus on helping children to be the best they can be, this group offers the chance to:

  • Review each person’s strengths and parenting experiences
  • Reflect on each person’s life story to understand how it can impact current parenting practices.
  • Learn practical skills and parenting approaches to implement within the home.
    Share and learn from other parents in the group.

There will be 6 sessions total, occurring once a week on Thursday evening from 6:30pm to 8pm.

Register
 

Group Therapy For Teens

Teen Talk

Offering a “place to land” for teens and fostering a sense of belonging.

This group is a safe space for the youth to connect with one another and will offer the chance to:

  • Connect with other youth in the group.
  • Learn and develop insight into behaviours, feelings, thoughts and emotions.
  • Share strengths with one another and in turn, learn new skills and abilities from the group.

There will be 6 sessions total, occurring once a week on Thursday evening from 6:30pm to 8pm.

Register
 

Art Therapy

Art Talk

Have some fun, be creative and think outside the box!

The focus of Art Talk is to use different art-based interventions for opportunities to learn and grow. This group will offer the chance to:

  • Practice a different art-based intervention each week to learn more about themselves and others.
  • Be creative and connect with other youth experiencing similar difficulties and challenges.
  • Express feelings, thoughts and emotions in a unique way within a safe space.

There will be 6 sessions total, occurring once a week Thursday evening from 6:30pm to 8pm.

Register