Calgary mental health services

It is our core belief that you are the expert in your own journey, and the agent of change for your life. As your therapist, our role includes collaborating with you to discover your inner strengths, and supporting you in using these skills to your advantage.

We value a space that is safe, warm, and inviting, for our clients and their support persons. We believe in building a strong relationship that is authentic and empathic, providing the right support and knowledge to find your solutions.

We offer a wide range of types of therapy including:

Individual

Seeking to find solutions on a one-on-one basis.

Couples & Families

Ensuring everyone’s needs are addressed properly.

Group

People coming together, with guidance, to work on improving their lives.

Assessments

Available for a variety of disorders and multiple agencies.

Consultations

We also offer specialized consultation with other professionals. Contact us directly for information.

Indigenous Populations

Creating trusting relationships with sensitivity and awareness.

Occupational Therapy

Helping you achieve the things in life that you need or want to do, but in a way that will fit specifically for you.